We all know how delicious chocolate is, but what if we told you there’s a way to enjoy it and get some health benefits too? It’s true – raw cacao is the perfect harmony of taste and nutrition - it's actually one of the most nutrient-dense and beneficial foods out there! Let’s explore the wonderful world of raw cacao and all its amazing benefits!
Nutrition Galore!
Raw cacao powder is incredibly nutritious. It has a ton of essential minerals like magnesium, iron, potassium, copper and zinc. Plus, it’s rich in fibre and protein and has high levels of polyphenols, which act as antioxidants in the body preventing cell damage from free radicals.
Mood Boosting Powers
Raw cacao also contains anandamide (the “bliss molecule”) that induces feelings of happiness, euphoria and even love! In fact, raw cacao has been used as an aphrodisiac since ancient times due to its high concentration of phenylethylamine (PEA). PEA triggers your brain to release dopamine which plays a role in motivation and reward-seeking behaviour - including attraction towards another person. What better excuse do you need to indulge in some raw cacao?
Antioxidants All Day Long
This superfood also contains powerful antioxidants like flavanols that protect your cells from damage caused by free radicals. This means that eating raw cacao can help reduce inflammation by fighting off toxins in the body - helping keep you healthy inside and out!
Raw cacao isn't just delicious - it's also full of healthy properties that make it well worth incorporating into any diet. The next time you want to treat yourself with something sweet, consider opting for raw cacao instead - both your mind and body will thank you for it! Not only will you be enjoying some deliciousness but getting some pretty awesome health benefits too! So if you are like me, craving some cacao after reading all this, try our amazing Beauty Cacao or Mega Mushroom Cacao to get a full spectrum of deliciousness and benefits!